Healthy Breakfast Burrito
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Makes 4 breakfast burritos 1x
Ingredients
Scale
- 4 large whole wheat tortillas
- 4 large eggs
- 4 egg whites
- 1 cup cooked black beans, drained and rinsed
- 1 cup fresh spinach, chopped
- 1 cup cherry tomatoes, diced
- 1 small avocado, diced
- 1/2 cup shredded low fat cheddar cheese
- 1/2 cup Greek yogurt (optional, for topping)
- 1/4 cup salsa (optional, for topping)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- 4 large whole wheat tortillas
- 4 large eggs
- 4 egg whites
- 1 cup cooked black beans, drained and rinsed
- 1 cup fresh spinach, chopped
- 1 cup cherry tomatoes, diced
- 1 small avocado, diced
- 1/2 cup shredded low fat cheddar cheese
- 1/2 cup Greek yogurt (optional, for topping)
- 1/4 cup salsa (optional, for topping)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Notes
- Make Ahead Option: Wrap each burrito in foil or plastic wrap and freeze for up to 2 months. Reheat in the microwave or oven before serving.
- Vegetarian Option: Add sautéed bell peppers, onions, and mushrooms for extra veggies.
- Low Carb Option: Use low carb tortillas or wrap the filling in large lettuce leaves.
- Serving Suggestion: Pair with fresh fruit or a green smoothie for a balanced breakfast.
Find it online: https://zoominrecipes.com/healthy-breakfast-burrito/