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Medium Rare Steak

Medium Rare Steak Perfection
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Print Recipe
  • Author: The Prestons
  • Prep Time: 10 minutes
  • Resting Time: 5 minutes
  • Cook Time: 8 minutes
  • Total Time: 23 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 1 (1 inch thick) steak (ribeye, sirloin, or filet mignon)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cloves garlic, crushed (optional)
  • 2–3 sprigs fresh thyme or rosemary (optional)
  • 1 tablespoon unsalted butter

Instructions

  • Prepare the Steak:

    • Remove the steak from the refrigerator 30 minutes before cooking to bring it to room temperature. Pat dry with paper towels.

  • Season the Steak:

    • Rub the steak with olive oil, salt, and black pepper on all sides.

  • Preheat the Pan:

    • Heat a heavy skillet (cast iron preferred) over high heat until very hot.

  • Sear the Steak:

    • Add the steak to the skillet and sear for 3-4 minutes without moving it. Flip and sear the other side for another 3-4 minutes for medium-rare.

  • Add Aromatics (Optional):

    • During the last 2 minutes of cooking, add crushed garlic, fresh thyme or rosemary, and butter to the skillet. Spoon the melted butter over the steak for added flavor.

  • Check Temperature:

    • For medium rare, the internal temperature should be 130°F (54°C). Use a meat thermometer for accuracy.

  • Rest the Steak:

    • Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before slicing.

  • Serve:

    • Slice against the grain and serve with your favorite sides.

Notes

  • Avoid Overcooking: Keep a close eye on the steak’s internal temperature to avoid overcooking.
  • For a Perfect Sear: Make sure the skillet is very hot before adding the steak.
  • Serving Suggestion: Pair with roasted vegetables, mashed potatoes, or a fresh green salad.

Find it online: https://zoominrecipes.com/medium-rare-steak/