Ground Beef And Rice Recipes
Ingredients
- 1 lb 450g ground beef
- 1 cup long grain white rice uncooked
- 1 can 14.5 oz diced tomatoes (with juice)
- 2 cups beef broth or water + bouillon
- 1 tbsp tomato paste optional, for extra richness
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- ½ tsp paprika
- Salt and pepper to taste
- 1 tbsp olive oil optional, if using lean beef
- Chopped parsley or dried herbs for garnish
- Optional: grated parmesan or shredded cheese for topping
Instructions
- In a large skillet or deep sauté pan, heat olive oil over medium heat (if using).
- Add ground beef and cook until browned, breaking it up with a spoon, about 5–6 minutes. Drain excess fat if needed.
- Stir in garlic powder, onion powder, Italian seasoning, paprika, salt, and pepper. Mix well.
- Add uncooked white rice and stir to coat the grains in the beef and seasoning mixture.
- Pour in diced tomatoes (with juice), tomato paste (if using), and beef broth. Stir to combine.
- Bring the mixture to a boil, then reduce heat to low. Cover with a lid and simmer for 18–20 minutes, or until rice is tender and liquid is absorbed.
- Turn off the heat and let it rest, covered, for 5 minutes.
- Fluff the rice with a fork. Garnish with parsley or herbs. Add cheese on top if desired and serve warm.
Notes
- You can substitute white rice with brown rice, just increase the broth to 2½ cups and cook 10–15 minutes longer.
- Want it spicier? Add red pepper flakes or hot sauce while browning the beef.
- This dish is freezer friendly, cool completely and store in airtight containers for up to 2 months.
- Works great with canned corn or frozen peas for added texture and nutrition.
